core training with weights Medicine Ball Throw Progressions - Georgetown Personal Trainer

This video is about medicine ball throw progressions which are great for power, core, balance, and are just plain fun. Find out more about our 14 Day Trial http://true180.fitness/14-day-persona...

core training with weights Medicine Ball Throw Progressions - Georgetown Personal Trainer
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How-to & Style	Upload TimePublished on 25 Sep 2015

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